{"id":6683,"date":"2025-06-17T22:00:30","date_gmt":"2025-06-17T20:00:30","guid":{"rendered":"https:\/\/firebrick-partridge-597731.hostingersite.com\/?post_type=recipe&#038;p=6683"},"modified":"2025-06-24T07:58:06","modified_gmt":"2025-06-24T05:58:06","slug":"hummus-zucchine","status":"publish","type":"recipe","link":"https:\/\/eatmindfulbites.com\/?recipe=hummus-zucchine","title":{"rendered":"Hummus alle zucchine"},"content":{"rendered":"\n<p>La freschezza in un piatto<\/p>\n\n\n\n<p>Questa ricetta nasce in una tarda mattinata d&#8217;inizio estate, quando il caldo si fa sentire e non si hanno le energie per cucinare qualcosa di elaborato. E&#8217; allora che mi \u00e8 venuto in soccorso per il pranzo questo hummus alle zucchine: semplicissimo, rinfrescante e leggero, ma allo stesso tempo nutriente.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Hummus Zucchine &amp; Ceci|Ricetta facile\ud83c\udf3f #food#ricetta#mindfulness#hummus#yrecipe\" width=\"1300\" height=\"731\" src=\"https:\/\/www.youtube.com\/embed\/MphnJ5r30-s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La freschezza in un piatto Questa ricetta nasce in una tarda mattinata d&#8217;inizio estate, quando il caldo si fa sentire e non si hanno le energie per cucinare qualcosa di elaborato. E&#8217; allora che mi \u00e8 venuto in soccorso per il pranzo questo hummus alle zucchine: semplicissimo, rinfrescante e leggero, ma allo stesso tempo nutriente.<\/p>\n","protected":false},"author":1,"featured_media":6877,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","recipe-category":[91,89,42,63],"recipe-tag":[32,85,106,47,55,66],"class_list":["post-6683","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-antipasti","recipe-category-piatto-unico","recipe-category-ricette-facili","recipe-category-snacks","recipe-tag-antipasti","recipe-tag-creme-e-sughi","recipe-tag-mindfulness","recipe-tag-piatto-unico","recipe-tag-proteine","recipe-tag-vegano"],"_links":{"self":[{"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=\/wp\/v2\/recipe\/6683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6683"}],"version-history":[{"count":12,"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=\/wp\/v2\/recipe\/6683\/revisions"}],"predecessor-version":[{"id":6995,"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=\/wp\/v2\/recipe\/6683\/revisions\/6995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=\/wp\/v2\/media\/6877"}],"wp:attachment":[{"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6683"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Frecipe-category&post=6683"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/eatmindfulbites.com\/index.php?rest_route=%2Fwp%2Fv2%2Frecipe-tag&post=6683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}